Fighting Shame and Fear

By Jessica Sorci, LMFT, PMH-C https://www.familytreewellness.org Shame and fear seem to be at the root of so many of our behaviors and choices. We’re programmed to hide from shame and react protectively out of fear. All the hiding and reactivity create immense suffering in our lives. Fear and shame fuel our inner chaos, incessant looping,Continue reading “Fighting Shame and Fear”

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