Resources

Anxiety and Depression

Mindsight by Dan Siegel

The Mindful Way through Depression by Mark Williams
The Mindfulness and Acceptance Workbook for Depression by Strosahl and Robinson
The Mindfulness an Acceptance Workbook for Anxiety by Forsyth
Get out of Your Mind and into Your Life, by Stephen Hayes
Full Catastrophe Living by Jon Kabat-Zinn  
The Dialectical Behavior Therapy Skills Workbook, by Matthew McKay

TRAUMA

LGB Teens

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